WebJun 5, 2009 · Simply Clean™ Clean Eating, Nutrition, Fitness: Cooler 1 About Me Friday, June 5, 2009 Cooler 1 I am approaching the last week of my 12 week competition and will be stocking up on Cooler 1 items today at the grocery store. On Saturday or Sunday of next week I will take after photos and will be on Cooler 1 until the photos are taken! WebI have been eating clean-ish for a few months now, but now I am ready to dive right in. I am trying to lose the stubborn last few pounds. Any Cooler 1 recipes would be great as well. …
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WebEat Clean Diet - Cooler 1 — MyFitnessPal.com. Hi - I started this week with the ECD Cooler 1 plan (the strict one) and plan to do it through Friday then again next week. Hi - I … WebApr 22, 2014 - This Pin was discovered by Jennifer Petrea. Discover (and save!) your own Pins on Pinterest twp led 10c 700 50k t3m 120 pe dblxd
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WebCooler 1: This is intended for people who would like to see rapid results. I recommend this if you are preparing for a competition and have already attempted clean eating. It is an … WebDec 3, 2024 · Clean Eating Rules Foods to eat. Vegetables Fruits Nuts Seeds Organic grass-fed meats Ocean caught seafood Organic eggs Legumes Fermented foods such as sauerkraut, kimchi, coconut water, kombucha Peanut butter free of chemicals, preservatives, or partially hydrogenated oils Healthy sugars i..e. raw honey and pure maple syrup WebFeb 11, 2009 · Here is the recipe: Cooler 1 Protein Bars Protein Bar Base: 1 cup oats, divided 3 TB ground flax seeds 4 scoops protein powder 1 TB Agave (see below for Cooler 1 substitute) 3/4 cup unsweetened applesauce 2 tsp vanilla 2 TB water Possible Flavor Variations/Mix Ins: Cooler 2 : 1 tsp Cinnamon, 1/2 tsp Nutmeg, Vanilla Protein Powder, … talostone serene white