WebUse this calculator to find out how many calories you need to maintain your current weight. If you have an overweight BMI, then you can reduce that figure by up to 500 calories a day … WebDec 7, 2024 · This is to give you an idea of the relative calorie burn of various activities for a person who weighs 160 pounds (73 kilograms). Specific calorie expenditures vary widely depending on the exercise, intensity level and individual characteristics such as weight. Activity (1-hour duration) 160 lbs. (73 kg) Aerobics, low-impact. 365. Aerobics, water.
RMR Calculator Resting Metabolic Rate Calculator
WebA basic formula for weight loss in pets is: Ideal weight in pounds divided by 2.2 gives you weight in kilograms (kg) Calculate the Resting Energy Requirements (RER) based on this ideal weight: RER in kcal/day = RER in kcal/day = (ideal or target weight in kg ^ 0.75) x 70 or (ideal or target weight in kg) to the 3⁄4 power) x 70 or WebMar 24, 2024 · The general estimation to calculate your NEAT is again, anywhere between 250-500 calories depending on how active you are at your job and throughout the day. For … inch-web02/sympraxisv6chnrmt/login.aspx
Daily Calorie Calculator For Males - CSGNetwork
WebA Sub-Reddit for people who are managing weight through control of calorie intake. Advertisement Coins. 0 coins. Premium Powerups Explore Gaming. Valheim ... 125-150 cals :) ... I have to eat an insane amount to maintain. WebHow many calories do I need to maintain 160 weight? If you’re moderately active, it takes about 2,250 calories a day to maintain 160 pounds, and 1,250 calories a day to lose 2 pounds per week. If you’re moderately active, it takes about 2,150 calories a day to maintain 140 pounds and 1,150 calories a day to lose 2 pounds a week. WebAugust 29, 2024 - 5 likes, 0 comments - Pulse Uganda (@pulseuganda) on Instagram: "Unless one is truly committed to losing weight and desperate enough to leave no stone unturned, n..." Pulse Uganda on Instagram: "Unless one is truly committed to losing weight and desperate enough to leave no stone unturned, not many people know how many ... inch-to-inch female hex thread adapters