WebIf the number of depleting activities is greater than the number of nurturing activities, then overall, you’re losing energy during the day. The solution? It’s simple, engage in a few … WebDepleting Activity. D rains our energy; Exhausts; Demotivates; Worsens our mood; It can be helpful to write a list of a typical daily activities, then writing alongside whether they are …
Nourishing Activities - Inner Space Works
http://annettewiikyoga.com/2024/01/07/nourishing-vs-depleting-activities/ WebNOURISHING/ DEPLETING activities: Activities you do in a typical day N/D The purpose of this activity is to create awareness of the balance in your life between those things that nourish and those things that deplete you. The balance does not have to be perfect as one nourishing activity that you love may easily outweigh several depleting ones. falcon beauty
Identifying Nourishing vs. Depleting Activities
http://annettewiikyoga.com/2024/01/07/nourishing-vs-depleting-activities/#:~:text=A%20nourishing%20activity%20is%20something%20you%20enjoy%20doing%2C,to%20only%20do%20what%20we%20have%20to%20do. WebStudy with Quizlet and memorize flashcards containing terms like What are four factors that pain is influenced by?, What is an unpleasant sensory and emotional experience associated with, or resembling that associated with, actual or potential tissue damage?, What are the 2 characteristics of chronic pain? and more. WebLook at your balance. What's your balance of nourishing activities, versus depleting activities and be honest, you know, nobody else is looking at this, and this is just a moment to be aware, how am I leading my life. 00:19:40.000 --> 00:19:45.000 What does my life. Feel like. 00:19:45.000 --> 00:19:48.000 And if you're like me when I first did ... falcon belting