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Web11 aug. 2024 · Nutritional Facts Serving Size: 1.25 cups Amount Per Serving Calories 261 Calories from Fat 58 % Daily Value * Total Fat 7g 10% Saturated Fat 0g 1% Monounsaturated Fat 0g 0% Polyunsaturated Fat 0g 0% Cholesterol 0mg 0% Sodium 354mg 15% Total Carbohydrate 35g 12% Dietary Fiber 7g 25% Sugars 10g Protein 14g Web15 jul. 2024 · Nutrition: 296 cal, 14 g pro, 45 g carb, 5 g fiber, 36 g sugars ( 6 g added sugars), 8.5 g fat ( 3 g sat fat) fat free body mass index
31 Best High Calorie Smoothies for Weight Gain
Web1 jun. 2024 · Camu camu powder can be blended into any smoothie and works well with berries, tropical fruits, leafy greens and cashews. 9. Mushroom Powders Best Benefits: immune-boosting, antioxidants, adaptogenic I use two superfood mushroom powders on occasion in my kitchen: chaga and reishi mushroom. Web31 okt. 2024 · Nutrition Benefits. This pregnancy smoothie includes two of the most popular end-of-pregnancy foods—raspberry leaf tea and dates—which have been studied to potentially encourage shorter labor. A small study from 1998 found that the women who drank raspberry leaf tea spent less time in labor. 3. Web11 apr. 2024 · Smoothies: Smoothies are a great way to pack a variety of fruits and vegetables into one meal. They are also easy to make and can be taken on the go. Try blending spinach, kale, berries, and ... fresh mexican simsbury ct