WebHowever, Dana’s approach to explaining the Polyvagal theory by using a ladder as the primary metaphor for visualizing the complexities of the nervous system (p. 10) is frustrating to me in its simplicity and seems inadequate to describe this system which has evolved over hundreds of millions of years. WebDeb Dana, LCSW, is a clinician and consultant specializing in working with complex trauma and Coordinator of the Traumatic Stress Research Consortium at the Kinsey Institute, Indiana University. She developed the …
Deb Dana Polyvagal Worksheet PDF - Scribd
WebPorges (44) has promoted the polyvagal theory, ascribing to it many behavioral and even social functions in humans such as “love.” WebOct 24, 2024 · In Polyvagal Theory, we have identified three autonomic states of being. When you state shift, and drop down the ladder to flight, fight, and freeze states, you are accompanied with a story or your own personal narrative. The story was generated as a way to explain the state shift. Explain what you are experiencing and feeling. “I deserved it” sia training in birmingham - get licensed
The Polyvagal Ladder — Rachel Sellers
WebOct 2, 2024 · The polyvagal ladder exercise. Continuing on from my previous blog, Deb Dana, clinician and Coordinator of the Traumatic Stress Research Consortium in the Kinsey Institute in the US, has taken Stephen Porges theory and found ways to explain it simply and powerfully. The polyvagal ladder exercise involves us imagining our nervous system as a … WebFeb 18, 2024 · The Polyvagal Theory Ladder helps us understand and relate to the different evolutionary responses our body experiences as a way of protecting itself from danger or stressful situations. It explains why our bodies move into fight-or-flight reactions when we feel threatened, and how we can work with this response to repair it and bring us back into … WebJan 26, 2024 · The Ladder. Another concept from Deb Dana, the ladder is used to describe how we move from state to state, usually in a certain order, by moving up or down. It is a descriptive way to communicate our location on the polyvagal state spectrum, but also conveys the feeling of rising up into safe-and-social or falling into shut-down (a common ... sia training wrexham