WebJun 9, 2015 · Shaun T's CIZE Base Kit - Dance Workout Program The End of Exercize . CIZE is a dance program for everyone and makes exercise something to look forward to! Professional choreographer and trainer Shaun T breaks down dance courses step-by-step, move-by-move, so that anyone can dance their way to fit in just four weeks. ... WebOct 27, 2014 · Shaun T’s Dance Party (45 minutes) Rock It Out45 minutes) Hard-Core Abs (10 minutes) Booty Time (30 minutes) You also receive. A Quickstart Guide; Never “Diet” …
Losing Weight with Shaun T Rockin Body Dance Workout
WebShaun’s love of dance is contagious. Whether you follow one of his hit dance programs or daily posts on social media, you can’t help but want to join in. Shaun has danced in both theater and television and alongside artists such as Mariah Carey and Nick Carter. Workout Details Frequently Asked Questions Was this answer helpful? WebMar 30, 2015 · Workout 5 – Shaun T’s Dance Party. Time : 43 minutes. I’ve never been to a dance party before! How exciting. Oh, who will usher in this moment of joy? Like Disco … hello lovely shoes
Rockin Body Workout Schedule Calendar for Workout …
WebThe Shaun T's Dance Party Series fitness program is designed as an exercise system that promotes weight loss and improvements in cardiovascular endurance through dance-infused exercise movements. It … WebAug 8, 2016 · In 2013, "Focus T25," what Ross calls Shaun T's most successful program to date, packed the punch of a full-blown workout into a bite-sized 25 minutes and found a celebrity fan in Missy... WebJun 8, 2024 · Shaun T - Hip Hop Abs Special Features - Meet The Cast Fitness Follow "Hey, I'm Shaun T. You might not know it now, but I used to be 50 pounds heavier. I lost the weight just by dancing and having fun … lakeshia jones foushee